Finish times range from sub-four-hour completion times by elite level athletes to the imposed race cut off, which is commonly 8 hours and 30 minutes after the start time. Frodeno completed the 2.4-mile swim in 47:31, the 112-mile bike ride in 4:16:03, and the 26.2-mile marathon in 2:42:43. Finish Time: 6:41:35; Ironman 70.3 Davao Philippines – Avg. In 2011, the 70.3 Championship venue changed to Las Vegas along with date of the event moved up in the calendar to September. The fastest group of triathletes exhibited differences in anthropometrics, race experience, and goal-setting compared to slower athletes. Swim Cut-Off: 1 hour 10 minutes (from YOUR chip swim start time) Combined Swim & Bike Cut-Off: 5 hours 30 minutes (from YOUR chip swim start time) Kona: For most triathletes, Kona would rank in the top 5, if not toughest overall. Ironman … Ironman 70.3 Boise June 9, 2012 – Boise, Idaho. At qualifying events, slots are allocated to each age group category, male and female, with the number of slots given out based on that category's proportional representation of the overall field. [1][2][3], The time needed by an athlete to complete a 70.3 distance event varies from race to race and can be influenced by external factors. … The first Half Ironman branded race was Half Ironman UK, which was raced in 2001. From its first year as a championship race series in 2006 until 2010, the Ironman 70.3 World Championships were held in Clearwater, Florida, USA during the month of November. Official FIT ASSISTANCE for Canyon Speedmax CFR, CF SLX, and CF (disc & … Ironman 70.3 history. Only Chrissie Wellington, Daniela Ryf and Anne Haug (all 3 Ironman World Champions) and Lucy Charles (at Roth) have gone faster. The first Half Ironman branded race was Half Ironman UK, which was raced in 2001. She beat her own record, set in 2016, by 20 minutes. Chrissie Wellington   holds the record in the female category with 8:18:13 also achieved in Challenge Roth 2011. Ironman-branded best time. Biking is only a part of the Ironman racing experience, but it is the place where the race can be won, asserts coach Matt Fitzgerald. Tim Don breaks the Ironman world record. what is your fastest ironman time? Jan Frodeno marked a time of 7: 35: 39 in the Challenge Roth, the best brand in the history of an Ironman triathlon away. The best predictors of race performance were age, previous best half-Ironman time, g … That time I did a Half Ironman Yesterday was ... then wriggled into my wetsuit JUST in time to get out to the first 150m buoy and back. I pulled maybe 25% of the time, Claus pulled 50% of the time, and whoever else was in our group pulled the rest. I was really pleased with my run split, running a 1:14:08 Half Marathon, and posting a 3:52:29 for the Half Ironman. ‎Sara Svensk blazed to an 8.34 finish at Ironman Barcelona in 2018, becoming the fifth fastest female professional of all time over the Ironman distance. This category only includes cookies that guarantee basic functionalities and security features of the website. The oldest half-iron-distance race, though not under the WTC umbrella at the time, is the Superfrog Triathlon, which began in 1979. World-class Kona qualifiers are, of course, very skilled, and their average finish times are deceptively fast: average finish time is 11:37. Once your legs get too sore from riding hard you have almost no chance of… While average professional times range between 4-5 hours for 70.3’s and 8-10 hours for full Ironman, age groupers spend significantly more time on the course. At least I had made it that far. This was my first half Ironman, and it wasn't even a whole half. The "70.3" refers to the total distance in miles (113.0 km) covered in the race, consisting of a 1.2-mile (1.9 km) swim, a 56-mile (90 km) bike ride, and a 13.1-mile (21.1 km) run. You also have the option to opt out of receiving these cookies. History. So relax, runners. Only Chrissie Wellington, Daniela Ryf and Anne Haug (all 3 Ironman World Champions) and Lucy Charles (at Roth) have gone faster. On one of the fastest Ironman courses in the world in Brazil, UK On runner Tim Don destroys the current Ironman World Record by more than 4 minutes with a time … A half Ironman distance triathlon will challenge your ability to balance the rest of a typical schedule and include the needed training time to … This grueling triathlon distance consists of a 2.4-mile swim, a 112-mile ride and a 26.2-mile run. Thanks to Shai Caller for letting me know her correct finishing time.) It was her … Average 70.3/Half-Ironman Times. While there are other events where professionals have gone quicker and probably age groupers too, the overall time by all participants is … Mandatory Cut Off Times For An Ironman 70.3 Race. Steelhead triathletes turned in very fast times this year, as did those in Kansas and Mooseman, making these the four fastest half Ironman courses. Tim Don was the world’s fastest IRONMAN athlete when he broke his neck and had bolts screwed into his skull. The Ironman 70.3 series culminates each year with a World Championship competition, for which competitors qualify during the 70.3 series in the 12 months prior to the championship race. If you don’t want to count Paula for Africa, then the fastest time has been posted by Jeanni Seymour (8:58:03 at IM Texas 2019). The good news is that there are multiple levers you can adjust to speed up your time. In addition to the World Championship race, Ironman 70.3 championship competitions are also held for the European, Asia-Pacific, and Latin America regions. The only catch? Jan Frodeno marked a time of 7: 35: 39 in the Challenge Roth, the best brand in the history of an Ironman triathlon away. Amateur triathletes can qualify for the championship race by earning a qualifying slot at one of the qualifying events. [7] Professional triathletes qualify for the championship race by competing in races during the qualifying period, earning points towards their pro rankings. They are pretty cool-looking cap with Ironman … She also had the… [10][11] However, prior to the launch of the 70.3 series in 2005, races were then known as Half Ironman before adopting the Ironman 70.3 label. We use our own and third-party cookies to improve our services and show you advertising related to your preferences by analyzing your browsing habits. These Are the World’s Fastest Half Marathoners Here’s a complete list of the world record-holders and all-time top 13.1-mile runners. Lake Las Vegas is the site of the event's swim. The 2016 series saw 89 events worldwide, with the biggest one-year increase in the number of events coming between the 2011 and 2012 series when the number of races grew from 38 to 57. The colossal performance of Jan Frodeno y Chrissie Wellington  has given a high to the lists of the best Ironman brands in history. National Records Male Athletes Outside of these cookies, the cookies that are classified as necessary are stored in your browser, as they are essential for the functioning of the basic functionalities of the website. You can consult in this link the best times of the Spanish in IRONMAN. ( 8:01:18 ) and Evengia Boulmeti ( 9:50:01 ) won by Philipp Koutny ( 8:01:18 ) and Boulmeti! How to ride strongly and then run faster than ever best time. most,... 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